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Recipes — omega 3

Salmon and Salt

clean eating dinner easy healthy meatless monday omega 3 paleo quick salmon

Salmon and Salt

Salmon is a rich source of vital omega-3 fatty acids. It's also delicious. Here's a simple recipe that anyone can easily prepare in minutes.   Ingredients (serves one) 1 portion of salmon fillets (200 g) 1 tablespoon unsalted butter 1 tsp. Nordursalt sea salt Pinch of parsley, washed and minced Salmon and salt.   Parsley and salt on top while skin is sizzling.   Instructions Heat frying pan on high and add butter.  While it is heating, season the salmon well with salt on both sides. When the butter starts to smoke, gently lay the salmon fillet in the center of...

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