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Recipes — paleo

Cod Steak with Frizzled Kale and Jerusalem Artichokes

clean eating cod date dinner easy healthy high protein kale meatless monday paleo

Cod Steak with Frizzled Kale and Jerusalem Artichokes

Fancy AF and Fit AF are the epitome of star-crossed food couple. This recipe is their love-child. Cod gets a bad rap as a bland fish.  This recipe sets its normally shy and subtle flavor center-stage.  It's a sophisticated meal that manages to also be good for you. Think date with your gym crush. Or famous athlete-crush.  Or...and why not?  A date with yourself because eating right is part of doing right by you. The Jerusalem artichoke recipe is adapted from Jamie Oliver.    Fry the cod until golden brown.   Ingredients (serves 2) 500g / 1 lb cod fillets Nordursalt...

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Salmon and Salt

clean eating dinner easy healthy meatless monday omega 3 paleo quick salmon

Salmon and Salt

Salmon is a rich source of vital omega-3 fatty acids. It's also delicious. Here's a simple recipe that anyone can easily prepare in minutes.   Ingredients (serves one) 1 portion of salmon fillets (200 g) 1 tablespoon unsalted butter 1 tsp. Nordursalt sea salt Pinch of parsley, washed and minced Salmon and salt.   Parsley and salt on top while skin is sizzling.   Instructions Heat frying pan on high and add butter.  While it is heating, season the salmon well with salt on both sides. When the butter starts to smoke, gently lay the salmon fillet in the center of...

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